Kind Mind Psychology in NYC offers online therapy with therapists who are experienced and
affirming of BIPOC, LGBTQ+, and alternative lifestyles.
Dr. Johnson is the current host of this long running podcast. Don’t miss out on her brand of humor, non-judgment, and actionable mental health tips!
@kindmindpsych
Sleep hygiene refers to both your sleep environment and behavior. It’s the art of creating routines around healthy habits and avoiding things that can interfere
There are hundreds of psychological treatments available and cognitive behavioral therapy (CBT) is an intervention that has been emphasized in literature, treatment, and research. With
Three years after the beginning days of a global pandemic, many of us still find ourselves adjusting to completely virtual or hybrid work environments. Remote
Our lives are an accumulation of decisions made over time. Every day we are presented with infinite choices. Some small, like deciding what’s for dinner.
Mistakes are unavoidable. They can feel extremely painful and impactful and are part of the human condition. In the realm of sports, mistakes are quantifiable.
As teenagers transition into adulthood, an essential skill they need to develop is independent self-management. The ability to effectively manage various aspects of life, such
We offer treatment to unlock your inner strengths and build a life that’s worth smiling about!
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