Kind Mind Psychology in NYC offers online therapy with therapists who are experienced and
affirming of BIPOC, LGBTQ+, and alternative lifestyles.
Dr. Johnson is the current host of this long running podcast. Don’t miss out on her brand of humor, non-judgment, and actionable mental health tips!
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Defining ADHD, Anxiety, and Stress Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety, and stress are three conditions that often overlap and interconnect since one can trigger the other.
Trauma Recovery and Mindfulness: Techniques for Everyday Life According to the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text-revision (DSM-5-tr): “Psychological distress following
Living with anxiety and panic attacks can be a challenging experience. The relentless cycle of worrying thoughts, physical symptoms like a racing heartbeat, and sudden
What if stress wasn’t something to fear but something you could manage with the right tools? Every day we are faced with pressures, challenges, personal
Defining and Identifying Stress Stress may not be an unfamiliar word for many in the modern world where one has endless amounts of responsibility, from
In recent years, the connection between mental health and diet has garnered significant attention from researchers and health professionals alike. While the relationship between what
We offer treatment to unlock your inner strengths and build a life that’s worth smiling about!
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