Using Mindfulness to Cope with Trauma

A cartoon of a pink person sitting in a meditation pose. Read our blog here to learn more information on trauma bonding. Our trauma treatment in Charlotte, NC can give you the tools you need to heal!

What is Trauma Bonding? Trauma bonding is a psychological response to abuse. It occurs when the abused person forms an unhealthy bond with the person who abuses them. Essentially, they are the dysfunctional attachments that occur in the presence of danger, shame, or exploitation committed by an abuser. What are the Symptoms of Trauma Bonds? […]