# Kind Mind Psychology: CBT/DBT in NYC \& NC

> Kind Mind Psychology offers virtual therapy across 40\+ states\. Affirming care for BIPOC, LGBTQ\+, and alternative lifestyle communities\. Sliding scale available\.

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## Pages
- [Group Therapy](https://www.kindmindpsych.com/group-therapy/)
- [PSYPACT Participating States](https://www.kindmindpsych.com/psypact-states/)
- [Elizabeth Sisto, MA](https://www.kindmindpsych.com/our-team/elizabeth-sisto-ma/)
- [Team](https://www.kindmindpsych.com/our-team/)
- [Casey Stern, MA](https://www.kindmindpsych.com/our-team/casey-stern-ma/)

## Posts
- [ADHD and Relationships — How ADHD Affects Partners, Friendships, and Family](https://www.kindmindpsych.com/adhd-and-relationships/)
- [ADHD and Anxiety — How to Tell What's What When Both Are Present](https://www.kindmindpsych.com/adhd-and-anxiety/)
- [IFS Therapy for Anxiety — Understanding the Parts That Keep You Stuck](https://www.kindmindpsych.com/ifs-therapy-for-anxiety/)
- [ADHD in Adults: What It Really Looks Like \(And Why So Many People Miss It\)](https://www.kindmindpsych.com/adhd-in-adults/)
- [IFS Therapy for Trauma — How Parts\-Based Work Heals What Talk Therapy Often Misses](https://www.kindmindpsych.com/ifs-therapy-for-trauma/)

## Categories
- [Self\-Care](https://www.kindmindpsych.com/category/self-care/)
- [ADHD](https://www.kindmindpsych.com/category/adhd/)
- [DBT](https://www.kindmindpsych.com/category/dbt/)
- [Trauma](https://www.kindmindpsych.com/category/trauma/)
- [Anxiety](https://www.kindmindpsych.com/category/anxiety/)

## Tags
- [mental health](https://www.kindmindpsych.com/tag/mental-health/)
- [mindfulness](https://www.kindmindpsych.com/tag/mindfulness/)
- [coping](https://www.kindmindpsych.com/tag/coping/)
- [Self\-Care](https://www.kindmindpsych.com/tag/self-care/)
- [adhd](https://www.kindmindpsych.com/tag/adhd/)

## Optional
- [Sitemap index](https://www.kindmindpsych.com/sitemap_index.xml)